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Saturday, November 10 • 9:45am - 11:00am
Natural State of Mind + Body 

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Dig deeper into who you are, what you embody, and your true north. Ground yourself in the earth as you connect to your natural state of mind and body. This class is all about introspection, positive reframing, and not taking yourself too seriously. Approach your practice with a sense of ease and playfulness while you are rooted in nature on the mountain. Students will learn how to study themselves in nature (svadyaya), cultivate compassion, and ignite their intentionality. Students should come because they can elevate their practice, state of mind, and increase their kinesthetic awareness. This is an asana class.

Speakers
avatar for Jade Goodyear

Jade Goodyear

Studio Director + Teacher, Be One Yoga Studio
I teach yoga because it allows me to share a part of my heart, soul, & deepest life passion. I teach yoga to teach others that they have everything they already need and they begin to discover their truest potential as the turn their attention inwards. I am passionate about teaching... Read More →


Saturday November 10, 2018 9:45am - 11:00am
SOUL

Attendees (35)