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Saturday, November 10 • 12:15pm - 1:30pm
It ALL Starts in the Gut

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Most of us just think of our gut as being simply for digestion—-how your food is processed, absorbed, filtered and excreted. Research suggests that the health of our gut is key to much of our overall health and well-being, including our immunity and resistance to chronic disease. Having a healthy gut is truly the foundation of our wellness, inside and out. In this talk, we will discuss the importance of the choices we make regarding food, look at finding the root causes of disease and learning to treat the cause instead of just the symptoms. We will discuss how to heal our gut microbiome and retrain our bodies to understand the process of replicating health throughout our entire system. 

avatar for Cheryl Walsh

Cheryl Walsh

Trailside Yoga
Cheryl is a Board Certified Acute Care Nurse Practitioner with a subspecialty in Gastroenterology, a current certification candidate with the Institute for Functional Medicine and an E-RYT 200 yoga instructor. Prior to obtaining her Masters in Nursing, she worked as an ICU RN for... Read More →

Saturday November 10, 2018 12:15pm - 1:30pm CST