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Saturday, November 10 • 3:45pm - 5:15pm
Sip + Stretch FULL

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Limited Capacity full

Get ready to hit the mat and grab a glass! You'll get double the zen be expanding the bodies sensory perceptions used in both wine tasting and yoga. Life is to be savored one divine moment at a time. Our breath, taste, touch, smell, sight are priceless gifts that enable is to feel alive from the inside out. The goal is to be tuned in and turned on to these senses and feelings in each moment. So raise your glass; This is truly a "happy hour" for the mind, body, and soul!

avatar for Liz Hendrix-Smith

Liz Hendrix-Smith

RYT 200, Light Yoga Company
I believe with all my heart it’s a life changing practice. I believe movement is medicine. I’m passionate about helping people discover ways to feel better and tap into more peace, wellness and joy in their life.

Saturday November 10, 2018 3:45pm - 5:15pm CST