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Sunday, November 11 • 9:45am - 11:00am
YIN Yummy for Happy, Healthy Hips  LIMITED

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Limited Capacity seats available

Hips hold tension, both physical and emotional.  Tension in the hips can lead to low back pain, poor posture, muscle imbalances and more.  This floor-based practice will incorporate long holds and relaxation techniques to open up all angles of the hips to leave you feeling healthy and happy and yummy in the hips.  

avatar for Allisson Butler-Kublanov

Allisson Butler-Kublanov

Studio Owner + Yoga Teacher, Bee Well Yoga
Allisson Butler-Kublanov, E-RYT- 200, RYT-500 has been practicing and falling in love with yoga for over 20 years. Her particular fondness for Vinyasa and Restorative Yoga led her to seek training at Saraswati's Yoga Joint in Norwalk, CT with Mitchel Bleier and Kaia Yoga Studio in... Read More →

Sunday November 11, 2018 9:45am - 11:00am CST