Loading…

Sign up or log in to bookmark your favorites and sync them to your phone or calendar.

Yoga [clear filter]
Saturday, November 10
 

8:00am CST

Power Flow + Pilates
A power style vinyasa class combining the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of Yoga. Adding a modern hip-hop playlist to ensure an upbeat, energizing sweat session.

Speakers
avatar for Liz Hendrix-Smith

Liz Hendrix-Smith

RYT 200, Light Yoga Company
I believe with all my heart it’s a life changing practice. I believe movement is medicine. I’m passionate about helping people discover ways to feel better and tap into more peace, wellness and joy in their life.


Saturday November 10, 2018 8:00am - 9:15am CST
SOUL

8:00am CST

Sunrise Flow
Limited Capacity seats available

Start your day with a class that is part Yin and part Yang. Expect to sweat, shake, rejuvenate, and set intentions for the rest of your day. Through a progressive Vinyasa flow, you will move safely and deeply in your practice connecting to the elements and Sun (yang) and Moon (yin) for the perfect start to your day!

Speakers
avatar for Krista DeBuhr

Krista DeBuhr

Marketing Specialist + Event Designer, Power Yoga Retreats
Krista is uplifting and radiant. Her classes are playful, challenging and filled with creative sequencing and yoga beats. I love opening YOTM with a Mountain Jam! "My goal is to provide a safe environment to gain confidence and tools to show up BIG in your daily life. I have been... Read More →


Saturday November 10, 2018 8:00am - 9:15am CST
HEART

9:45am CST

Natural State of Mind + Body 
Dig deeper into who you are, what you embody, and your true north. Ground yourself in the earth as you connect to your natural state of mind and body. This class is all about introspection, positive reframing, and not taking yourself too seriously. Approach your practice with a sense of ease and playfulness while you are rooted in nature on the mountain. Students will learn how to study themselves in nature (svadyaya), cultivate compassion, and ignite their intentionality. Students should come because they can elevate their practice, state of mind, and increase their kinesthetic awareness. This is an asana class.

Speakers
avatar for Jade Goodyear

Jade Goodyear

Yoga Teacher, Jade Yoga
I teach yoga because it allows me to share a part of my heart, soul, & deepest life passion. I teach yoga to teach others that they have everything they already need and they begin to discover their truest potential as they turn their attention inwards. I am passionate about teaching... Read More →


Saturday November 10, 2018 9:45am - 11:00am CST
SOUL

7:00pm CST

Glow Flow
Limited Capacity filling up

Living in intentional life is the greatest gift we can give ourselves and others. In this off the mat workshop, you will learn how to connect to a long term future vision of your life and create declarations, or personal mantras, to help you fulfill your vision. You will leave this workshop with greater clarity, tangible tools, and a personal declaration to power intentionality in your life!

Speakers
avatar for Danielle Ribaudo

Danielle Ribaudo

Trailside Yoga


Saturday November 10, 2018 7:00pm - 8:15pm CST
HEART